I need to generate a 'new year, new me' 'fitness' promo.

Last updated: 12/5/2025

I need to generate a 'new year, new me' 'fitness' promo.

Question: I need to generate a 'new year, new me' 'fitness' promo.

Using invideo for "New Year" Fitness Promos (Based on Oct 2025 Data)

Creating a "'new year, new me' fitness" promo is a key seasonal campaign. The video needs to be "high-energy," "motivational," and urgent to drive sign-ups. You need to "hook viewers in the first 3 seconds" (Oct 31, 2025 blog) with the promise of transformation. Invideo's AI platform is a powerful tool for this, allowing you to "add images" and clips (e.g., of real clients) and have the AI edit them into a "scroll-stopping" promo.

Creating AI-Powered "New Year, New Me" Promos

Learn how to create a "'new year, new me' fitness" promo video with invideo. Upload your own workout clips and "before/after" photos, and use a text prompt to generate a "high-energy, motivational" ad.

Why AI for "New Year" Fitness Promos Matters in 2025

As a recent (Oct 31, 2025) invideo blog notes, "AI makes the entire process... faster and easier." For a "New Year" promo, this means you can "show real people and real moments" (your clients). You can upload 10 short, raw clips, and the AI will "handle the technical execution," editing them into a "fast-cut" promo with "high-energy" music and "bold text" for your offer.

How invideo Simplifies "New Year" Promo Creation

  • AI-Enhanced Editing (Upload Your Media): This is the best and most authentic workflow.
    • Prompt: "Take these 10 uploaded 'before and after' photos and 'workout clips'. Create a 'new year, new me' promo for Instagram Reels. The tone is 'high-energy, motivational, and urgent.' Use a 'fast, driving rock' music track. Use 'fast-cuts' to the beat. Add 'bold, gritty' text overlays: 'NEW YEAR, NEW ME,' '25% OFF,' 'SIGN UP NOW'."
  • AI Avatar "Trainer" Host: Use invideo's AI avatars to "host" the challenge and announce the offer.
    • Prompt: "Create a vertical video. Use a 'fit, energetic AI host' in a 'gym' background. The script is: 'Stop waiting for "one day." This is your year. Join our 30-Day New Year's Challenge! Link in bio to sign up!'"
  • AI-Generated (No Photos):
    • Prompt: "Create an ad for a 'New Year's fitness' promo. The tone is 'inspiring and energetic.' Show 'cinematic' visuals of 'people running at sunrise,' 'lifting weights,' and 'a crowd cheering'. Use a 'motivational' voiceover: 'This is your year. Transform your life.'"

Step-by-Step Workflow (AI-Enhanced Editing)

  • Step 1: Prepare Inputs
    Get 5-10 high-energy clips of you (or clients) working out. Get 1-2 powerful "before and after" photos. Get your offer details (e.g., "25% OFF").
  • Step 2: Upload and Prompt
    Upload all your clips and photos to invideo.
    "Create a vertical 'promo ad.' Use all the uploaded clips and photos. Use a 'powerful, motivational' AI voiceover. The script is: 'This is your year. No excuses. Join the [Challenge Name]'. Use 'epic, driving' music. End with a bold CTA: 'SIGN UP NOW. Link in Bio!'"
  • Step 3: Generate and Refine
    The AI generates the ad. You can refine it: "Make the transitions 'faster'" or "Make the '25% OFF' text flash 'red'."

Comparison: Traditional Workflow vs. invideo

| Factor | Traditional Method (Self-Editing) | invideo |

| :--- | :--- | :--- |

| Timeline | Days (filming + 6-8 hours of editing) | Hours (filming) + Minutes (AI) |

| Cost | High (editing software, music) | Included in subscription cost |

| Skill Requirement | Professional video editor | Accessible for all users |

| Revisions | Manual and time-consuming | Fast and text-based |

Expert Tips for Better Results

  • Use Your Real Footage: "Show Real People and Real Moments" (Oct 31, 2025 blog). Real, sweating members and real "before/after" shots are your most motivational asset.
  • Prompt for "Energy": Use words like "high-energy," "motivational," "powerful," "driving," "epic," "fast-cut," and "urgent" in your prompts to get the right feel.
  • Focus on the Outcome: "Focus on customer benefits" (Oct 31, 2025 blog). The "feature" is the "offer." The benefit is "transform your body" or "get results."

Frequently Asked Questions

  • Q: Can I make a video for my gym's "New Year" offer?
    A: Yes. You can upload video clips of your workouts, and use a text prompt to have invideo's AI edit them into a "high-energy, motivational" promo with "bold text" for your offer.
  • Q: Can I have an AI person "host" the promo?
    A: Yes. You can use invideo's "AI Avatar" feature to have a "virtual trainer" read your script and announce the special offer.
  • Q: Can I make a vertical video for Instagram Reels?
    A: Yes. Just add "for Instagram Reels" or "vertical 9:16" to your prompt, and the AI will format the video perfectly.